Recovery Retreat
Do you feel like you're stuck, like recovery just won't get going? The Recovery Retreat is for those who have been overloaded for some time, feel disconnected from themselves or are struggling to break out of a pattern. At Montgó Lifestyle we offer intensive, personal guidance - in a safe environment where nothing has to and everything is allowed to land. In the restful landscape of the Costa Blanca, we work together on deep recovery. With therapeutic support, rhythm, peace and space, we set your recovery in motion.
From surviving to living again step by step
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✺ Trigger treatment
Together we work on effectively dealing with triggers that may hinder your recovery. You will learn strategies to recognize and manage these challenges.
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✺ Emotional balance
We help you find emotional stability so that you become more resilient and better able to handle stressful situations.
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✺ Essential relaxation
Allow yourself the necessary rest. In our peaceful and natural environment, you can relax deeply, which is crucial for both physical and mental recovery.
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✺ Strengthening positive energy
Together we focus on cultivating positive energy, allowing you to regain hope and joy in everyday life.
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✺ Recovery reinforcement
Our retreat provides a safe and supportive environment in which to work on personal growth and sustainable behavior change.
Our approach
At Montgó Lifestyle, we believe that deep recovery requires more than rest. During the Recovery Retreat we work in a small setting with professional guidance on recovery on multiple layers: mental, emotional, physical and systemic. We do not work with standard programs, but with a personal approach tailored to your pace, background and capacity. We take the time to unravel what is stuck - and together we build new strength from within.
Experiences of others...
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"Truly highly recommended, how glad I am to have experienced Montgó Lifestyle. Thanks to this program I live in peace, balance and harmony, together with my family. It was a fantastic time and I will return there often."
- Marco
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"My friend went here for an executive burnout retreat. In the months and weeks leading up to his visit, he was really struggling. He came back to a very different place thanks to the work Montgo did with him. We are truly grateful. Everyone deserves to be happy!"
- Jack
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"Thanks to Rogier's guidance, I feel stronger than ever, and I've been clean for 11 months now. He has really changed my life, and for that I am incredibly grateful. In November/December I attended a program at Montgó Lifestyle to work on my alcohol use."
- Glenn
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"As a partner, I also benefited a lot from the Private Care Program. With the problems I had, I got the right help. I am very happy with that. I definitely recommend it for any help you guys need, it definitely helped us. It has given us more peace of mind in this beautiful area."
-Monique
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"Montgó helped me not only to stop drinking, but more importantly to understand the cause of it and work with that. I'm incredibly grateful for the aftercare, though, because I still like to have a little hold on things. The team in Spain and in the Netherlands is warm, professional and full of love. Highly recommended to me for people who want to be helped quickly and effectively."
- Emilia
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"Great venue with very experienced, enthusiastic and passionate speakers! I learned a lot from them, thanks for that. Care/activities/food were overwhelming, special thanks for that too. The combination of all facets gave me so many insights that will benefit me for the rest of my life."
- Sanja
One is too many, a thousand is not enough.
The distance to that first drink or that first drug, is the same for all of us. It starts with one moment. One choice. And then that same feeling of loss of control - no matter how many times you've experienced it. There's nothing wrong with that. In fact, it says something important: that recovery cannot be taken for granted, but it is possible.
When we learn to look honestly at what unbalances us, it creates space for a different life. A life in which we take responsibility for how we treat ourselves. And in which caring for yourself does not become a task, but a choice that suits you. That takes practice. Structure. And sometimes someone to help you with that. We offer that space here. Nothing more, nothing less.
A new way of living
Stopping alone might not bring the improvement you’re hoping for. It’s like trying to drive a car without any fuel. That’s where things often go wrong—without real change, you’re stuck trying to start an old engine when a brand-new car is waiting for you; all you need to do is assemble a few parts yourself.
At our Recovery Boost Retreat we tailor the experience to your needs, ensuring you can grow in a completely safe environment.
Looking for help?
At Montgó Lifestyle, we believe in the power of personal attention and customized recovery programs. Whether you seek in-depth support, are interested in our unique approach, or simply want to learn more about how we can help you or your loved ones - our team is ready to welcome you.
we are available daily by phone from 08:00 to 19:00.
The location is open 24/7.
Request more information without obligation
✺ Frequently Asked Questions ✺
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We ask that you be clean for at least 30 days. If you have been trying to get clean for a while, our Private Care Program may be for you.
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The goal is to boost and empower your recovery.
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Most clients stay between 4 and 8 days, depending on their symptoms and personal goals. Each course is customized - some come for a reset of a long weekend , others for a week.
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During the Recovery Boost Retreat, you can expect to participate in workshops, activities and sessions that support you in boosting your recovery and strengthening your resilience.
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The sessions and workshops at the Recovery Boost Retreat are led by experienced professionals in recovery, mindfulness, resilience and wellness.
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For more information and to register for a Recovery Boost Retreat, please contact our team via the website or by email. We will be happy to assist you with any information you need and registration options.
Recovery begins with knowing
Therapy in Spain vs at home
Those who really want to recover from burnout, anxiety, trauma or addiction often need more than an hour of therapy a week in familiar surroundings. More and more people are choosing intensive, individual treatment abroad - and especially in Spain. But why does that actually work so much better?