A holistic approach that works
“Holistic” is a word you hear everywhere these days. It’s used so often that it almost lost it’s power. For us, however, it’s not a trend or a label - it’s the foundation of everything we do.
Recovery isn’t one-dimensional. You can’t achieve mental clarity if your body is overloaded, and physical relaxation is impossible without acknowledging your emotions. You aren’t a collection of separate parts that can be treated individually — you are a whole, connected in ways you may not even realize.
When we say holistic, we mean looking at everything that makes you who you are. The tension in your body from work pressure, the constant thoughts you can’t release, the emptiness you feel despite success. How you sleep, eat, move, and speak to yourself — everything affects how you function. Every piece tells part of your story.
Only by looking at it all together can true calm and balance be restored. That can mean therapy, but it can also mean movement, meditation, nutrition, time in nature, silence, and deep conversations. We don’t just talk about your past; we help your body release what it still holds. Recovery becomes something you feel, not just something you think about.
Being holistic isn’t about perfection or turning your life into a wellness project. It’s about remembering that you are more than what happened to you. You are more than your thoughts; you are a complete system that needs balance. And when that balance returns — when body, mind, and heart move in harmony again — real change happens. Not because we do something magical, but because you become fully anchored in yourself.
An appropriate solution
At Montgó, we don’t believe in one-size-fits-all solutions. Everyone who comes to us is unique — with their own story, challenges, and strengths. That’s why every program we create is fully customized. We take the time to understand you: your history, your patterns, and what has or hasn’t worked in the past.
But programs alone don’t heal. What people often value most is how we make them feel — that they belong, that they are part of something bigger than treatment alone. Here, you’re not just a client - you’re part of a family.
That doesn’t mean it’s always easy. Growth is messy. Recovery is raw. But it does mean you are surrounded by people who care, who notice the small victories, and who give you space when it’s hard. We celebrate progress together and help you get back up when you fall.
Our approach combines professional expertise with genuine human connection. You receive the structure, guidance, and support you need — and people who truly see, hear, and stand by you. That balance — between a personalized program and a community that feels like home — makes real, lasting change possible.
Because ultimately, recovery isn’t just about what you do in sessions. It’s about knowing you don’t walk alone and that someone truly cares about you — about the person you are becoming.
What we combine
- Psychotherapy (EMDR, CBT, Schema Therapy): helps you understand and break through emotions, thoughts, and behaviors so you can change the patterns that hold you back.
- Bodywork (breathwork, yoga, physiotherapy, and fitness): restores balance between body and mind, releases tension, and strengthens your physical self.
- Nutrition, sleep & lifestyle coaching: supports your energy, recovery, and overall health, because a strong foundation in the body is essential for mental resilience.
- Nature, silence & creative expression: provides space to reflect, process emotions, and reconnect with yourself, away from the pressures of daily life.
- Reintegration & aftercare: helps you gradually return to everyday life with guidance and practical tools, ensuring your recovery is sustainable.
The result?
You step back into the lead role in your own life. The reins are in your hands, your mind feels calmer, and triggers that once overwhelmed you now barely affect you. You may still lose balance at times, but no longer like a storm: you recognize it, acknowledge it, and find your way back to yourself more easily each time.
When you are balanced, everything around you changes too. You sleep better, breathe deeper, and your energy returns. The chaos that once overshadowed everything becomes manageable. You think clearly, respond with confidence, and feel renewed direction, motivation, and purpose.
Your life feels truly yours again. Decisions fall into place, relationships deepen, and your career gets a fresh boost. Everything flows simply because you are in harmony with yourself.
At Montgó Lifestyle, we don’t just help you recover - we help you fully live again. Not halfway, not temporarily, but in a way you truly feel in every facet of your life.
Experiences of our customers, their friends or family
Meet the team that stands beside you
Our multidisciplinary team is more than just a group of professionals —they are people who know what it means to struggle, to lose something, and to rise again.Every therapist speaks your language, not only professionally but through lived experience.And always with absolute discretion.
Loes Willemsen
Psychologist
Jeroen Teerlinck
Case Manager
Maaike Lommerse
Coach
Marischka Kramer
Psychologist
Nicolas Towers
Finance management
Debby Rymen
Physiotherapist
Rubén Santacreu
Cook
Vanessa Laureyssen
Care coordinator
Chris Flatterers
Holistic therapist
Joey Greaney
Personal trainer
Boudewijn de Boer
Psychomotor therapist
Kiku Rivas Farrés
Facility maintenance
Lin Barret
Cook
Montse Paredes Del Carmen
Energetic therapist
Margarita Jaen
Interior caretaker
Ferry Green
Owner
Rogier Buningh
Owner & CEO
Frequently Asked Questions
What does treatment at Montgó Lifestyle cost?
The investment for a stay at Montgó Lifestyle depends on the duration of your program. We cater exclusively to self-paying clients outside the standard health insurance system, ensuring full privacy, tailored programs, and comfort. Check out our rates for more information.
Where is Montgó Lifestyle located?
Our treatment center is beautifully situated in the hills of the Costa Blanca, Spain, offering privacy and discretion.
What is the accommodation like at Montgó Lifestyle?
Every guest enjoys privacy in spacious, luxuriously appointed rooms with a private bathroom. Our extensive residential center also features comprehensive wellness facilities.
What are the privacy benefits of our unique treatment center?
At Montgó Lifestyle, private truly means private. Your information remains confidential, without risk of social or professional exposure. We uphold strict confidentiality for both clients and staff.
What are the waiting times for treatment at Montgó Lifestyle?
Our efficient organizational structure allows us to act quickly. Waiting times are minimal, with the possibility of admission within 24 hours.
Are the therapies suitable for everyone?
Our therapies are designed to address a wide range of psychological and emotional challenges, from stress and burnout to serious disorders. We approach each client individually, with therapies tailored to their unique situation and goals.
What makes Montgó Lifestyle different from other treatment centers?
At Montgó, we combine 24/7 care, personalized treatment plans, and a mix of proven and innovative therapies within a luxurious, discreet environment. Our holistic and multidisciplinary approach ensures that change is not superficial, but profound and lasting.
Take the first step with us
At Montgó Lifestyle, personal care comes first. Whether you’re seeking intensive support or simply want to learn more about our unique approach, our team is here for you. We offer exclusive, private care:direct access with no waiting lists, complete discretion, and the freedom to create a treatment plan without any insurance limitations.
Every enquiry is handled with the highest level of confidentiality.
