Exclusive private treatment center in Spain
Available by phone from 9 a.m. to 5 p.m.
1. Where is Montgó Lifestyle located?
Our treatment center is beautifully situated in the hills of Costa Blanca, Spain, where privacy and discretion are guaranteed.
2. What are the rooms like?
Our guests stay in spacious, stylishly furnished rooms or suites with plenty of light and views of the natural surroundings. Each room has been carefully designed and features at least a comfortable and generous bed, a stylish sitting area, a desk, a luxurious bathroom, and ample closet space.
3. Do I have my own bathroom?
Yes, all rooms have their own private bathroom with shower, toilet, hairdryer, bath towels, and bathrobe.
4. Are there single or double rooms?
We always work with private rooms for one person to guarantee peace, safety, and privacy.
5. Is there air conditioning and heating in the room?
Yes, all rooms are equipped with climate control (heating and air conditioning) to ensure your stay is comfortable all year round.
6. Is there a safe in the room?
Important documents can be stored securely by us if desired.
7. What is the accommodation like at Montgó Lifestyle?
Every guest enjoys complete privacy in spacious, luxuriously furnished rooms with private bathrooms. Our extensive residential treatment center also offers comprehensive wellness facilities, including a sauna, jacuzzi, two swimming pools, and a beautiful garden with various places to relax and unwind.
8. Is Wi-Fi available?
Yes, outside of therapy hours, Wi-Fi is available for clients throughout the entire domain.
9. Can I use my phone and laptop during my stay?
The use of phones, laptops, and other screens is discouraged in order to support your recovery and focus. However, your device will remain with you and will not be confiscated. The device(s) will remain in your room.
10. Can I still keep in touch with family or work?
Yes, there are set times when you can have contact with loved ones. In urgent cases, the team can always help to organize safe and limited contact.
11. What meals are provided?
Your stay includes healthy, freshly prepared meals (breakfast, lunch, dinner) tailored to a holistic lifestyle. Fruit and healthy snacks are offered between meals.
12. Are dietary requirements or allergies taken into account?
Yes, we take dietary preferences (e.g., vegetarian, halal, gluten-free, etc.) and medical allergies into account.
13. Are snacks and drinks included?
Water, tea, and healthy snacks are available during breaks; any extras will be discussed with you.
14. How long is the average stay?
The duration of treatment depends entirely on your personal situation. At Montgó, a unique and personalized treatment plan is drawn up for each participant. On average, guests stay between 4 and 6 weeks, depending on their program.
15. What does a typical day look like?
A day consists of a mix of group and individual talking sessions (therapy, coaching), group and individual body-oriented activities (such as yoga, meditation, PMT, etc.), individual energy sessions, moments of reflection, and free time to relax by the pool or in the spa.
16. Is the program completely individual or also in groups?
The core is one-on-one care with a personal plan; small group moments are also used.
17. What types of therapies does Montgó Lifestyle offer?
Montgó Lifestyle offers a wide range of therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness and Meditation, Dialectical Behavior Therapy (DBT), and Family and Relationship Therapy. These therapies are complemented by body-oriented practices such as yoga and meditation, as well as innovative techniques such as neuro-linguistic programming (NLP) and heart coherence training.
18. How are treatment plans developed?
Your treatment plan is tailor-made at Montgó Lifestyle. It is based on a comprehensive initial assessment of each client's specific needs and goals. Our multidisciplinary team works together to develop a holistic plan that addresses both psychological and physical aspects of recovery, with regular evaluations to monitor progress and make adjustments where necessary.
19. What is the difference between Detox Care and Private Care?
Detox Care is a supplementary preliminary phase of Private Care. Detoxification from drugs or alcohol begins with the Detox Care program. Under 24/7 supervision by a nurse, the first steps toward recovery are taken. After this, the treatment transitions into the regular Private Care treatment.
20. What issues does Montgó Lifestyle address?
Montgó Lifestyle focuses on people with issues such as addiction, burnout, emotional exhaustion, anxiety, and depression. Below you will find an overview of frequently asked questions and related information for each topic.
21. Is it a psychiatric clinic or a hospital?
No, it is a private, residential treatment center offering intensive, individualized care in a homely and luxurious environment. It is not a traditional, sterile hospital or large clinic.
22. What is the best way to travel to Montgó Lifestyle?
The location is in the interior of the Costa Blanca, about an hour's drive from Alicante airport and approximately an hour and thirty minutes from Valencia airport.
23. Will I be picked up from the airport?
We always arrange a private transfer from the airport.
24. What time can I check in and what time do I have to check out?
Check-in and check-out times are tailored to your flight or travel plans. Ideally, your flight should arrive before 4 p.m.
25. What clothing should I bring?
Comfortable, loose-fitting clothing for therapy and relaxation, sports or yoga clothing, walking shoes, and swimwear.
26. Do I need to bring towels or bedding?
No, bed linen and towels are included; you can bring your own personal care products if you have specific preferences.
27. Can I bring medication with me?
Yes, bring your current medication in its original packaging; discuss this with our psychiatrist during your intake and with the team upon arrival so that it can be safely integrated into your treatment plan.
28. How is my privacy guaranteed?
Montgó Lifestyle operates on a small scale and discreetly, with a limited number of guests at a time (maximum 12 people) and strict confidentiality regarding personal data and attendance.
29. What are the privacy benefits of our unique treatment center?
At Montgó Lifestyle, private really means private. Your information remains confidential, without any risk of social or societal damage. We guarantee your privacy with strict confidentiality, both for participants and staff.
30. Is there 24/7 supervision?
There is always at least one coach present on the premises, day and night.
31. How can I book a stay?
You start with a no-obligation telephone or online consultation. After that, an intake interview will be arranged with our psychiatrist and, if he gives a positive recommendation, you can come to our treatment center.
32. How much does a stay cost?
The investment depends on the length of your stay, the intensity of the program, and any extras. The daily rate starts at €990. The cost of treatment varies and depends on the number of days you stay. We only offer assistance to self-payers and are not covered by mental health insurance.
33. Do you work with health insurance or reimbursement?
We only offer private care, without the intervention of a health insurer.
An important advantage of this approach is that your privacy is fully guaranteed. No registration or data exchange takes place with the health insurer. As a result, your personal information and treatment data remain exclusively between you and your practitioner. This form of care offers more confidentiality, autonomy, and discretion in your treatment process.
34. What are the waiting times for treatment at Montgó Lifestyle?
Our efficient organizational structure enables us to act quickly. Waiting times are minimal, with the possibility of admission within 24 hours.
35. Can I smoke or consume alcohol during my stay?
Alcohol and substance use are not permitted; smoking is only permitted in the designated outdoor area.
36. Can my partner or family visit me?
Visits are possible in consultation, at pre-arranged times (Sunday is often ideal) and only when this fits in with your recovery process and program. We are sometimes asked whether partners or family can participate in (part of) the treatment. The possibilities for this vary per situation and are best discussed with us directly.
37. What are the symptoms of an anxiety disorder?
Panic attacks, feeling restless, worrying, not being able to sleep, lack of concentration, and thinking in doom scenarios can be symptoms of an anxiety disorder.
38. What treatments are available for anxiety disorders?
EMDR, acceptance and commitment therapy, nervous system regulation, and neurofeedback are therapies you can follow. Anxiety often concerns the future. At Montgó Lifestyle, we try to bring you back to the here and now.
39. How long does anxiety disorder treatment take?
How long or short treatment takes depends entirely on your situation. At Montgó, a unique and personalized treatment plan is drawn up for each participant.
40. What aftercare and prevention does Montgó Lifestyle offer for anxiety disorders?
You can contact our coaches at any time. We ensure that you don't fall into a black hole after treatment and refer you to one of our partners in the Netherlands. This provides immediate support during anxious moments.
Questions about burnout treatment
41. How can I recognize burnout?
Common symptoms of burnout include persistent fatigue, reduced performance, physical complaints, emotional instability, concentration problems, and feelings of gloom or depression.
42. How does Montgó Lifestyle treat burnout?
Individual and group therapies focused on the emotional, mental, and physical aspects of burnout are part of our holistic approach to treating burnout.
43. How long does burnout treatment take?
How long or short treatment takes depends entirely on your situation. At Montgó, a unique and personalized treatment plan is drawn up for each participant.
44. What aftercare and prevention does Montgó Lifestyle offer for burnout?
We offer tools for a more balanced and fulfilling life. Our goal at Montgó Lifestyle is therefore not just to treat burnout.
45. What are the symptoms of depression?
Common symptoms of depression include dark thoughts, feelings of emptiness, physical complaints, sleep problems, weight change, and fatigue.
46. How does Montgó Lifestyle treat depression?
At Montgó Lifestyle, we approach depression with understanding and expertise, recognizing its complexity and impact on both your personal and professional life. Our team of professionals is ready to support you in your recovery process, emphasizing a holistic approach that encompasses both your mental and physical well-being.
47. How long does treatment for depression take?
At Montgó, a unique and personalized treatment plan is drawn up for each participant. How long or short a treatment takes depends entirely on your situation.
48. What aftercare and prevention does Montgó Lifestyle offer for depression?
We offer tools for a more balanced and fulfilling life. Our goal at Montgó Lifestyle is therefore not only to treat depression.
49. What types of trauma are there?
Trauma can manifest itself in different ways. Common forms include post-traumatic stress disorder (PTSD), acute stress disorder (ASD), intergenerational trauma, trauma resulting from abuse, and complex trauma. Every experience of trauma is unique and can manifest itself differently in each person.
50. How does Montgó Lifestyle treat trauma?
Our approaches include cognitive behavioral therapy, EMDR, and exposure therapy, which help you process negative emotions and memories and develop new coping strategies. With the right support, you can regain control of your life and grow emotionally.
51. How long does trauma treatment take?
The length of treatment depends entirely on your situation. At Montgó, a unique and personalized treatment plan is drawn up for each participant.
52. What aftercare and prevention does Montgó Lifestyle offer for trauma?
We offer tools for a more balanced and fulfilling life. Our goal at Montgó Lifestyle is therefore not only to treat trauma.
53. What types of addiction does Montgó Lifestyle treat?
Montgó Lifestyle supports people with various types of addiction, such as alcohol addiction, drug addiction, medication dependence, and behavioral addictions such as gambling, gaming, or other compulsive patterns. Addiction manifests itself differently in everyone and is often linked to underlying emotional or psychological factors.
54. How does Montgó Lifestyle treat addiction?
We work according to the Minnesota model, a proven treatment method that approaches recovery from the perspective of abstinence, self-insight, and responsibility. We combine this with a holistic approach that focuses on body, mind, and lifestyle. Therapy, coaching, exercise, structure, and healthy living habits together form the basis for supporting sustainable recovery.
55. How long does addiction treatment take?
The duration of treatment depends entirely on your personal situation. At Montgó Lifestyle, an individual treatment plan is drawn up for each participant, tailored to the nature of the addiction, personal circumstances, and recovery goals. For some substances, it may be necessary to undergo a detox program before the treatment process can begin.
56. What aftercare and prevention does Montgó Lifestyle offer for addiction?
Recovery does not stop after the treatment program. That is why we pay a lot of attention to aftercare and relapse prevention. Once you are back home, there are various aftercare options available to continue supporting your recovery. You can discuss with your case manager which option best suits your situation.
At Montgó Lifestyle, we believe in the power of personal attention and tailor-made recovery programs. Whether you are looking for in-depth support, are interested in our unique approach, or simply want to know more about how we can help you or your loved ones, our team is ready to welcome you.
Montgó Lifestyle offers exclusive private care. This means that:
We are available by phone every day on +31 85 019 4553 from 9:00 a.m. to 5:00 p.m. Our accommodation is open 24/7.
