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Personal Guidance to a healthy and resilient life

MONTGÓ LIFESTYLE | TREATMENT IN RECOVERY

Working on your recovery in a luxurious and exclusive environment

At Montgó Lifestyle, we believe in a personalized, customized approach because everyone is unique. With a team of 25 specialized professionals, we provide care with discretion. Our multidisciplinary approach combines the latest insights from psychology, behavioral science and holistic care.

Sign up today and start your recovery right away.

Mental Awareness Month

May is Mental Awareness Month. At Montgó Lifestyle, we also do it our way: by making space for what really matters - your story.We understand that recovery starts with a first step. Not always a big one, but an honest one. Especially towards yourself.

Easily schedule a free consultation using the button below or call us directly at +31854001158.

What to expect with us:

  • ✺ Personal coaching and therapy

    Our expert therapists and coaches will guide you with an approach that fits your situation.

  • ✺ Restful environment

    Our exclusive location in Spain offers the ideal setting to step away from daily stress.

  • ✺ Awareness and behavior change

    Discover new strategies to make healthy choices and sustainable changes.

  • ✺ Body and mind in balance

    We combine psychological counseling with body-oriented therapy, nutrition and relaxation techniques.

Sometimes you reach a point in your life where you feel change is needed. Perhaps you experience mental turmoil, recurring patterns that you can't break, or a sense of loss of control. Whatever the reason, at Montgó Lifestyle we offer a unique, exclusive and customized approach to bring you back into balance.

Our specialized experts guide you in a calm, safe environment away from everyday pressures and expectations. Here you get the space and professional support to work deeply on yourself and make positive changes in your life.

Find the way to a balanced and fulfilled life

Our counseling is designed for people who are stuck in recurring patterns and are seeking a personal, professional approach to improve their mental and emotional well-being. This may manifest as feelings of stress, emotional turmoil or experiencing challenges in making healthy choices.

If you feel it's time to take a step toward a healthier and more balanced life, you've come to the right place at Montgó Lifestyle. We offer the support and expertise you need to make lasting changes.

Who is Montgó Lifestyle for?

Experiences of our clients

"At Montgó Lifestyle, I learned to look at my behavior more consciously and gained the tools to make lasting positive changes. The combination of expert guidance and the calming environment has transformed my life." - Mark, 38

"A safe, warm place where I was finally given the time and space to work on myself. The guidance is of the highest level and helped me break free from unhealthy patterns."
- Laura, 42

Looking for help?

Contact Rogier, your first point of contact at Montgó Lifestyle. With his experience, he will be happy to help you! Send a message using the contact form, call or email and Rogier will get back to you as soon as possible.

At Montgó Lifestyle, we believe in the power of personal attention and customized recovery programs. Our team of 25 specialized professionals are ready to support you, in a way that suits you.

we are available daily by phone from 08:00 to 19:00.
The location is open 24/7.

Contact us directly